I have a recipe which is good for lungs. I am trying it out for my kids who have occasional bouts of cough/ throat itchiness.
30 gm 'pao shen'
20 gm soaked white fungus (some say brownish colour is better as the white ones are bleached)
10 red dates (pitted)
a handful of 'ke chi'
1300 ml of water
Put all the items from 1. to 4. into the fllter barrel of the Cosmo Soylove. After that, add rock sugar to taste.
Happy trying! I hope this recipe can see my troubles for kids' cough out of the door, the natural way!
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